Couch to Fit Video Library

Watch the videos to see how a movement is performed.

Lunge | Movement Video

Pushups | Movement Video

X Jumps | Movement Video

Flutter Kicks | Movement Video

Situps | Movement Video

Toe Taps | Movement Video

Plank | Movement Video

Mountain Climber | Movement Video

Leg Raise | Movement Video

Wall Sits | Movement Video

Squat | Movement Video